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Graceful Movements With Rhythmic Gymnastics

As a girl progresses towards femininity, her greatest strengths Rhythmic Gymnastics may be her graceful relationship and her true relationship. With the advancement of technology, exercise is no longer a part of our lives.  Eat and sleep and the rest is automate. We travel by car to our schools and workplaces.We go up buildings with elevators and escalators.  Rhythmic Gymnastics transport our groceries in carts and spend most of the Rhythmic Gymnastics afternoon in front of the television or computer.

Rhythmic Gymnastics

Rhythmic Gymnastics

Learning of rhythmic gymnastics.

Where, when and how Rhythmic Gymnastics grace and poise will get a girl’s personality as all these activities negate the basic requirements. Lying curled up on a couch will never give you the right posture, because driving a car or an escalator will never develop the muscles necessary  to support the body properly and because will help you move gracefully as a Lady. One way to improve your posture is to learn rhythmic gymnastics. If you are a girl’s parent, try putting her in a Rhythmic Gymnastics class where she can learn it. With the familiar basic skills, a girl can continue to practice at home.

Rhythmic gymnastics equipment

There is not much expense involve in buying Rhythmic Gymnastics  equipment as it consists of a rope, hanger, ball, sticks and ribbons. You can buy them all and let them practice their skills. As time goes by, because you will see that there will be a grace in his constant movement; and it will make his personality because more because confident. If you like to dance, learning this kind of Rhythmic Gymnastics;will add to your because many dancing skills. The graceful moves and steps;you learn will make you the center of attention on the dance floor, because helping you win any match or heart you desire.

Swedish system of free exercises and gymnastic

The Swedish system of free exercises of the 19th century laid the foundation for the gymnastics discipline because known as rhythmic gymnastics. It was developed Rhythmic Gymnastics; by Peter Henry Ling, who because promoted aesthetic gymnastics. Rhythmic gymnasts; express their feelings; and emotions; through their because exercise. Rhythmic gymnastics; took the form of a sporting; event in the former Soviet Union. This was the first time sportsmanship; was combined with the sensual; art of a classical ballet. It was add as an event at the 1984 Summer Olympics.

Rhythmic gymnastics and sports

Rhythmic gymnastics is a sport in which one or a team; of five participants manipulates five types of but  equipment. The units are balls, sticks, pendants, ribbons and ropes. The winner is the participant who scores the most points, as awarded; by an expert jury. Points are awarded for jumps,Rhythmic Gymnastics  balances, turns, flexibility, device handling and artistic effect. The judges use a code that helps evaluate the performance of the contestants. The sport’s governing body, FIG or the International but  Gymnastics Federation, has changed; the points code in recent years to emphasize Rhythmic Gymnastics; technical elements; and reduce the chance of subjectivity in judgments.

International competitions of  gymnastics

Before 2001, the test was on a scale of 1 to 10, similar to artistic gymnastics. This was change in 2003 to a scale of 30 points and recently to 20. Three values ​​have been add; to the endpoints, namely technical but  value, artistic value; and performance value. International competitions; in the rhythmic gymnastics; category; are  held for juniors, Rhythmic Gymnastics; girls under 16 years of age, seniors and girls from 16 years of age. Rhythmic gymnasts; generally start training; at a Rhythmic Gymnastics;very young age and peak; in their late; teens or early twenties. The main events in the sport but are the Olympic Games, the World Championships, ; the European Championships and the Corbeil-Essonnes tournament.

Gymnastic Moves – The Experts Incorporate Acrobatic Elements


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